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Patient Education

Move 4 Life

National Chiropractic Health Month 2018 Movement is vitally important to overall health. Physical activity not only helps reduce the risk of cardiovascular disease, Type 2 diabetes and even some cancers, it also strengthens our bones and muscles. As we age, the health of our bones and muscles — also known as our musculoskeletal system — […]

Healthy Back Tips

Who To See For Your Neck & Back Pain

WASHINGTON, D.C. — Neck and back pain sufferers in the U.S. who saw healthcare professionals in the past 12 months for this type of pain were most likely to seek care from a medical doctor (62%) or a chiropractor (53%). About a third visited a massage therapist or a physical therapist for their neck or […]

Why Custom Orthotics can help!

Foot Levelers Waiting Room Video with captions from Foot Levelers on Vimeo.

How Chiropractic Can Help

Why Chiropractic? Chiropractic is a safe, cost-effective, non-invasive, drug-free form of healthcare that helps prevent opioid addiction by avoiding addictive prescription drugs in the first place. Why does this matter? North Carolina contains 4 of the top 25 cities with the highest opioid abuse rates, including #1 Wilmington. However, with over 2000 licensed North Carolina […]

Foam Rolling

A lot of patients suffer from many conditions caused by muscle tension, which may also create symptoms such as sciatica, shin splints, and pulled muscles. Lower back muscle tightness over a period of time can cause us to have low back pain, limited range of motion, and decreased function. A very simple technique to help […]

New report warns of widespread ineffectiveness of lower back pain treatments

Substantial Utilization of Chiropractic Care and Positive Outcomes Among U.S. Adults

HASBROUCK HEIGHTS, NJ – January 9, 2018 -The Foundation for Chiropractic Progress (F4CP), a leading voice in the chiropractic profession, points to an analysis of a national survey recently published in the journal, SPINE. This analysis examines the prevalence, patterns and predictors of chiropractic utilization in the U.S. general population, and reports a substantial proportion […]

Range of Motion Exercises That Helps Fight Joint Stiffness

Joints that move freely, without restriction, pain, or popping, are considered to be healthy. Range of motion refers to the normal amount your joints move. To maintain normal range of motion within these joints, we need to incorporate exercises and stretches to maintain joint flexibility. Neck and back exercises need to be performed three to […]

The Joint Commission Issues R3 Report on New and Revised Pain Assessment and Management Standards

Courtesy of the Joint Commission “Every day, 91 Americans die from an opioid overdose, according to the U.S. Department of Health & Human Services. As part of a national effort to address the opioid crisis, The Joint Commission is implementing new and revised pain assessment and management standards, effective January 1, 2018. The standards are […]